Today is a great day to take a step toward healthier eating. Look for foods displaying the American Heart Association's heart-check mark to quickly and easily spot heart-healthy foods in the supermarket.

When you see the heart-check mark on food packaging, you'll instantly know the food has been certified to meet the American Heart Association's criteria for saturated fat and cholesterol for healthy people over age 2. It's a good first step in creating an overall sensible eating plan. 

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Heart disease is the leading cause of death in women. Take the Go Red Heart CheckUp to assess your risk.	Track your fitness regimen and dietary eating habits with the free MyStart! Online Tool.	Make a donation to support the American Heart Association's life-saving mission.
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